I'm so excited to share with you a recent ceiling breaking moment. Picture it, you see something that serious sets your heart on fire. For me it made me so frustrated, I couldn't keep my mouth shut! Now I usually try to be as professional as possible. I try to play nice and don't say too much that m...

Trauma can make it really hard to think about. a future. It can feel like the only thing that exists is the present moment. It can even make you feel like there is no such thing as the future. The thing is, even today is the future to from your trauma. Everyday is a new start, a new beginning, a fut...